Sometime in your life, you may have experienced a severely difficult situation that left you feeling depressed or anxious. Are you living your life today with negative emotions and thoughts? Do you feel alienated from family and friends? Well, enrolling in a good health counselling course can certainly bring about positive changes in your life.
What is Health Counselling?
There are many different reasons why people go and seek the counsel of a qualified health therapist – lack of purpose in life, emotional or addiction problems and even eating problems, plus a lot more. In general, counselling is a common approach used in health education that provides individual patients a choice, not an advice.
The beauty of health counselling is that the professional therapist is able to explore your emotions and inner thoughts so that you would have an understanding of why you are thinking and feeling in a particular manner. On top of that, the person who goes into counselling will not be forced into a decision but rather, he is made to understand that the decision he makes can certainly drive him to live a happy, normal life.
In Australia, there’s a popular health counselling program that focuses mainly on macrobiotic counselling. This is a form of alternative health education wherein clients are taught to design their own medicinal food, a particular way of cooking and its proper applications. This method is thought to synchronise a person’s eating habits with the cycles of nature. In the long run, the individual is expected to experience a life filled with vitality, joy, peace and adventure backed by all the forces in life.
So, what do you get out of enrolling not just in any health counselling but in a macrobiotic counselling? In health counselling, there’s the professional counsellor and the individual client. Together, they collaborate so that goals and potential solutions can be established.
The 3 Unique Benefits
Overall Health Assessment
You would have the opportunity to undergo traditional health assessment, specific diagnosis, dietary recommendations as well as suggestions for everyday life.
A Unique Kind of Diagnosis
Only with macrobiotic counselling can you avail of a one-of-a kind visual diagnosis in order for the trained counsellor to exactly identify your strengths and weaknesses. He then uses his knowledge about medicinal food and teaches you how to eat in a way that matches your unique body structure and condition.
Food as Medicine
This is the kind of counselling where the patient is not prescribed pharmaceutical drugs to treat and prevent disease. Rather, a comprehensive dietary regimen together with a holistic plan will be recommended in order to achieve overall health which is the natural realisation of the person’s goals.
At a health counselling course, every aspect of your functioning is being tackled – emotional, mental, behavioural and even interpersonal functioning. The process is more educational. You learn to have a deeper understanding of yourself and why there’s something wrong with your body. More importantly, you acquire new skills.